Dh kiefer biography of rory

About the Author:

Kiefer sees himself first and foremost as a geek; with a Masters in Physics, a former career in software engineering and the occasional time wasted working on abstruse mathematical problems, it’s no surprise.

But with a personal motto like mens sana in corpore sano (a sound mind in a sound body), he is also obsessed with human high performance, particularly his own. Dangerously Hardcore is where he collects his thoughts on training techniques and nutritional advice; rants about stupidity in the world of health, diet and fitness; organizes his own workout and eating schedule and keeps track of his progress.

Author of The Carb Nite® Solution, his first endeavor into health writing, Kiefer researches several aspects of human performance and physique transformation (including fat loss and muscle building) by heading straight to the source: the peer reviewed research journals.

The Carb Nite® Solution alone is the result of eight years of tireless rese